YMCA Health & Fitness We all know it’s important to be physically active, yet most of us aren’t getting enough exercise on a regular basis. She is REPS registered and qualified level 4 Personal trainer, teaching a variety of group exercise classes. Popular classes like yoga, barre, bootcamp, tai chi, boxing, weightlifting and soccer are free for you and your family. YMCA 360 offers online exercise, fitness, wellbeing, and youth sports classes from the comfort of your own home. Michelle has been a Fitness Instructor at the YMCA for 17 years. Popular classes like yoga, barre, bootcamp, tai chi, boxing, weightlifting and soccer are free for you and your family. Over the last seven weeks, the YMCA has been offering virtual YMCA programs through our Facebook pages to keep members and participants moving and healthy while seeing familiar faces from our YMCA. From low-impact exercise and chair classes, stretching and strength training, to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. YMCA 360 offers online exercise, fitness, wellbeing, and youth sports classes from the comfort of your own home. Fitness on Demand; Fitness Classes; Fitness Coaching; TRX Suspension Training; Corporate Wellness Programs; Team Building; LIVESTRONG® at the YMCA; Youth/Teen Health & Wellness Programs; NEW! KinetiX. She has been runner up twice in the New Zealand Fitness awards (2018, 2019) – category: Group Fitness Instructor own choreography. A newly refurbished 25m heated indoor swimming pool, 125 classes a week, badminton courts, and regular events; you’ll find that we’re more than just a gym. Despite all the stats and warnings about the impact a sedentary lifestyle has on our health, it can be challenging to make exercise a part of our regular routine. The Science of KinetiX; Coaching & Technology; KinetiX Client Portal; Ice. We are excited to announce that we will be expanding these offerings to outdoor YMCA fitness classes starting the week of July 13th! Our classes have been designed to meet the demand of our members’ individual tastes. The YMCA is the nation’s largest provider of group exercise classes for all ages, all levels and all interests. From Yoga to Zumba and the latest from Les Mills, we’re confident that our enthusiastic instructors will help you get the most out of your classes here at YMCA Gym. We are central London’s largest gym and health and wellbeing centre situated in the heart of the city, just off Tottenham Court Road.