Plus, it’s important to remember that pass rates don’t actually have much bearing on your personal performance. The guide is published as a print product but parents can also go online to browse the full data, compare different schools, and find … Sykes is author of 9 books, including a successful Penguin paperback and the Chester Step Test, now widely used in workplace medico-fitness assessments.

Buckley J.P., Sim J., Hession R., Fox R. Reliability and validity of the measures taken during the Chester Step test to predict aerobic power and to prescribe aerobic exercise. Though the Liverpool test centre’s pass rates have taken a bit of a dip in the past few years, they are above the national average, which is always a good sign!

British Journal of Sports Medicine 38(2): 197-205, 2004. Other ways to test your fitness levels include 2 simple running exercises. Pals S/A Electrodes/For Tens (set of 4) £ 5.90 + VAT. These tests will push you to the limit, so if you have not done any exercise in a while then we strongly suggest that you check your general health with a GP before trying them. Suitable for all ages and levels of fitness, the Chester Step Test is ideal for use in areas of limited space where aerobic assessment is required, such as occupational health testing and in a health club environment. Liverpool is a well-known tourist destination, thanks largely to the popularity of The Beatles and its two Premier League football clubs: Liverpool and Everton. The test itself is called... Add to basket. In second place is Lymm High School, while third is the County High School, Leftwich in Cheshire West and Chester. Chester Step Test; Multi Shuttle Test or Bleep Test as it is more commonly known. The Chester Step Test Single Height 30cm Step is a robust, fibre and resin composite stepping platform designed specifically for use with the Chester Step Test. The Chester Step Test is an effective way to assess a person’s fitness levels by determining the rate of recovery following intense exercise. The theory test is the same no matter where you take it.

The Chester Step Test Single Height 30cm Step is a robust, fibre and resin composite stepping platform designed specifically for use with the Chester Step Test. He is Principal Lecturer & Director of the Postgraduate Centre for Exercise & Nutrition Science at Chester College, a College of the University of Liverpool. This is the Software and manual for the Chester Step Test Pack.

Buckley J.P.

Reliable, long-lasting gel that adheres when and where it should. The world-famous Grand National horse race also takes place annually at Aintree Racecourse towards the north of the city. The Nuances of Physical Activity in the Prevention and Rehabilitation of Cardiac Disease. All you need is a stopwatch and a space to run in.